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Showing posts from April, 2017

Im Still Standing

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I'm on Day  3 didn't ....what happened on day two??. I was down and out there too. I felt super sick. I ended up calling into both jobs just because I wasn't functioning at a normal rate. I have the best boyfriend ever he made sure that my kiddo got back to me I realized I had forgotten the password that her school so that will be updated this morning, :-) and I didn't have to cook. I got to rest. My body and my mind are both better for it! Boyfriend of the year award❤ Now as far as my body, it just feels different. I do feel like I literally see things differently I'm seeing things better. I've lost 4 pounds in two days. Didn't see that one coming. My pants are fitting just a little bit looser. And I'm feeling a little bit calmer. I plan on taking a look at this ADHD and sugar connection.  Just in Case you didn't know ---patient number one right here. Definitely ADHD diagnosed but after some stuff that you could read back in the blog about m...

Detoxing or Got the Flu?

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The flu. I feel like I have the flu. Welcome to my sugar detox. So I came in this decision on my own after a lot of indulgent weekends… To be honest, I've been pushing this back for years. The sugars of been adding up and I swore it wasn't going to affect me. I was going to work out and only use like Gatorade right? And that'll burn off right? No. Sugar sugar sugar is just that. My body's been rejecting the work I'm doing and I knew I needed a large change. I woke up and said that's it sugar! Cold turkey is a bitch. I hurt  I acheI feel like eating an entire bin of bulk candy. However just so you know it's not the sweets of candy that are getting me… It's the sweets, refined sugar, and just the sugar content of drinks that have been getting me. I looked last week everything I down inclusive of an extra couple of my daughters juice she didn't finish, or the last couple of years that she didn't lower, and it just added on. And I love for fruit and ...