End of the Reset - On to Summit!!!
The Ultimate Reset was ultimately awesome!! I am happy about my results – 15 lbs, 8 inches lost in the 21 days but more importantly?!?! I gained so much knowledge about myself. Recap – I was not starving. At any point. There was so much food and you are able to eat snacks which I only did one day. Top lessons learned: 1- Snacking after work when I get home is just an excuse. 2- Eating tons of meat was not ok for my digestive system 3- I don’t need soda or coffee to be ready in the morning for the day 4- EVERYONE’S BODY NEEDS A BREAK! 5- I was not drinking near enough water That’s my top 5. It was definitely a huge wake up call to me to take care of my body. I am not perfect. Post reset, I tried a soda, my beloved Diet Coke. And one sip…JUST ONE! And I poured it out. It actually didn’t taste good and I didn’t get that hit of sugary (aspertamey) carbonation that I usually did which made me chug the thing. That was amazing to me!! I love that I don’t feel I need it when...